Workshops & Events
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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| FREE! Breath and Meditation on Facebook Live 8:00 am FREE! Breath and Meditation on Facebook Live Oct 4 @ 8:00 am – 8:30 am  Join us each Tuesday morning at 8:00 a.m. on Facebook Live for breath and meditation. No experience necessary. We explore different techniques and styles. Can’t make it at 8:00? The video is there any time[...] Senior Yoga at Ben Gaither Senior Center 12:00 pm Senior Yoga at Ben Gaither Senior Center @ Ben Gaither Senior Center Oct 4 @ 12:00 pm – 1:00 pm  This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...] | ||||||
| FREE! Breath and Meditation on Facebook Live 8:00 am FREE! Breath and Meditation on Facebook Live Oct 11 @ 8:00 am – 8:30 am Join us each Tuesday morning at 8:00 a.m. on Facebook Live for breath and meditation. No experience necessary. We explore different techniques and styles. Can’t make it at 8:00? The video is there any time[...] Senior Yoga at Ben Gaither Senior Center 12:00 pm Senior Yoga at Ben Gaither Senior Center @ Ben Gaither Senior Center Oct 11 @ 12:00 pm – 1:00 pm This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...] | ||||||
| FREE! Breath and Meditation on Facebook Live 8:00 am FREE! Breath and Meditation on Facebook Live Oct 18 @ 8:00 am – 8:30 am Join us each Tuesday morning at 8:00 a.m. on Facebook Live for breath and meditation. No experience necessary. We explore different techniques and styles. Can’t make it at 8:00? The video is there any time[...] Senior Yoga at Ben Gaither Senior Center 12:00 pm Senior Yoga at Ben Gaither Senior Center @ Ben Gaither Senior Center Oct 18 @ 12:00 pm – 1:00 pm This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...] | ||||||
| FREE! Breath and Meditation on Facebook Live 8:00 am FREE! Breath and Meditation on Facebook Live Oct 25 @ 8:00 am – 8:30 am Join us each Tuesday morning at 8:00 a.m. on Facebook Live for breath and meditation. No experience necessary. We explore different techniques and styles. Can’t make it at 8:00? The video is there any time[...] Senior Yoga at Ben Gaither Senior Center 12:00 pm Senior Yoga at Ben Gaither Senior Center @ Ben Gaither Senior Center Oct 25 @ 12:00 pm – 1:00 pm This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...] | ||||||
Subscribe
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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FREE! Breath and Meditation on Facebook Live
8:00 am
FREE! Breath and Meditation on Facebook Live
Oct 4 @ 8:00 am – 8:30 am
Join us each Tuesday morning at 8:00 a.m. on Facebook Live for breath and meditation. No experience necessary. We explore different techniques and styles. Can’t make it at 8:00? The video is there any time[...]
Senior Yoga at Ben Gaither Senior Center
12:00 pm
Senior Yoga at Ben Gaither Senior Center
@ Ben Gaither Senior Center
Oct 4 @ 12:00 pm – 1:00 pm
This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...]
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FREE! Breath and Meditation on Facebook Live
8:00 am
FREE! Breath and Meditation on Facebook Live
Oct 11 @ 8:00 am – 8:30 am
Join us each Tuesday morning at 8:00 a.m. on Facebook Live for breath and meditation. No experience necessary. We explore different techniques and styles. Can’t make it at 8:00? The video is there any time[...]
Senior Yoga at Ben Gaither Senior Center
12:00 pm
Senior Yoga at Ben Gaither Senior Center
@ Ben Gaither Senior Center
Oct 11 @ 12:00 pm – 1:00 pm
This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...]
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FREE! Breath and Meditation on Facebook Live
8:00 am
FREE! Breath and Meditation on Facebook Live
Oct 18 @ 8:00 am – 8:30 am
Join us each Tuesday morning at 8:00 a.m. on Facebook Live for breath and meditation. No experience necessary. We explore different techniques and styles. Can’t make it at 8:00? The video is there any time[...]
Senior Yoga at Ben Gaither Senior Center
12:00 pm
Senior Yoga at Ben Gaither Senior Center
@ Ben Gaither Senior Center
Oct 18 @ 12:00 pm – 1:00 pm
This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...]
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FREE! Breath and Meditation on Facebook Live
8:00 am
FREE! Breath and Meditation on Facebook Live
Oct 25 @ 8:00 am – 8:30 am
Join us each Tuesday morning at 8:00 a.m. on Facebook Live for breath and meditation. No experience necessary. We explore different techniques and styles. Can’t make it at 8:00? The video is there any time[...]
Senior Yoga at Ben Gaither Senior Center
12:00 pm
Senior Yoga at Ben Gaither Senior Center
@ Ben Gaither Senior Center
Oct 25 @ 12:00 pm – 1:00 pm
This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...]
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Subscribe