Workshops & Events
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| Yoga for Seniors @ Thrive Yoga 10:45 am Yoga for Seniors @ Thrive Yoga @ Thrive Yoga Oct 2 @ 10:45 am – 11:45 am  This is an in-studio gentle yoga class, in Rockville, designed specifically for healthy aging. Drop-ins are welcome. IN THIS CLASS YOU WILL: Learn how the many benefits of yoga can help address common age-related issues[...] | Senior Yoga @ Ben Gaither Senior Center 12:00 pm Senior Yoga @ Ben Gaither Senior Center @ Ben Gaither Senior Center Oct 3 @ 12:00 pm – 1:00 pm  This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...] Hatha Yoga – All Levels @ Thrive Yoga 6:00 pm | Somatic Strength @thriveyogaonline 10:45 am Somatic Strength @thriveyogaonline @ livestream on zoom Oct 5 @ 10:45 am – 11:45 am  An 8-week series designed to: Build strength of muscles, bones, heart and health through a mix of hatha yoga, yoga with weights, and practice with a therapeutic lens. Focus on creating stability in the body,[...] | ||||
| Yoga for Seniors @ Thrive Yoga 10:45 am Yoga for Seniors @ Thrive Yoga @ Thrive Yoga Oct 9 @ 10:45 am – 11:45 am This is an in-studio gentle yoga class, in Rockville, designed specifically for healthy aging. Drop-ins are welcome. IN THIS CLASS YOU WILL: Learn how the many benefits of yoga can help address common age-related issues[...] | Senior Yoga @ Ben Gaither Senior Center 12:00 pm Senior Yoga @ Ben Gaither Senior Center @ Ben Gaither Senior Center Oct 10 @ 12:00 pm – 1:00 pm This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...] Hatha Yoga – All Levels @ Thrive Yoga 6:00 pm | Somatic Strength @thriveyogaonline 10:45 am Somatic Strength @thriveyogaonline @ livestream on zoom Oct 12 @ 10:45 am – 11:45 am An 8-week series designed to: Build strength of muscles, bones, heart and health through a mix of hatha yoga, yoga with weights, and practice with a therapeutic lens. Focus on creating stability in the body,[...] | ||||
| Yoga for Seniors @ Thrive Yoga 10:45 am Yoga for Seniors @ Thrive Yoga @ Thrive Yoga Oct 16 @ 10:45 am – 11:45 am This is an in-studio gentle yoga class, in Rockville, designed specifically for healthy aging. Drop-ins are welcome. IN THIS CLASS YOU WILL: Learn how the many benefits of yoga can help address common age-related issues[...] | Senior Yoga @ Ben Gaither Senior Center 12:00 pm Senior Yoga @ Ben Gaither Senior Center @ Ben Gaither Senior Center Oct 17 @ 12:00 pm – 1:00 pm This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...] Hatha Yoga – All Levels @ Thrive Yoga 6:00 pm | Somatic Strength @thriveyogaonline 10:45 am Somatic Strength @thriveyogaonline @ livestream on zoom Oct 19 @ 10:45 am – 11:45 am An 8-week series designed to: Build strength of muscles, bones, heart and health through a mix of hatha yoga, yoga with weights, and practice with a therapeutic lens. Focus on creating stability in the body,[...] | ||||
| Yoga for Seniors @ Thrive Yoga 10:45 am Yoga for Seniors @ Thrive Yoga @ Thrive Yoga Oct 23 @ 10:45 am – 11:45 am This is an in-studio gentle yoga class, in Rockville, designed specifically for healthy aging. Drop-ins are welcome. IN THIS CLASS YOU WILL: Learn how the many benefits of yoga can help address common age-related issues[...] | Senior Yoga @ Ben Gaither Senior Center 12:00 pm Senior Yoga @ Ben Gaither Senior Center @ Ben Gaither Senior Center Oct 24 @ 12:00 pm – 1:00 pm This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...] Hatha Yoga – All Levels @ Thrive Yoga 6:00 pm | Somatic Strength @thriveyogaonline 10:45 am Somatic Strength @thriveyogaonline @ livestream on zoom Oct 26 @ 10:45 am – 11:45 am An 8-week series designed to: Build strength of muscles, bones, heart and health through a mix of hatha yoga, yoga with weights, and practice with a therapeutic lens. Focus on creating stability in the body,[...] | ||||
| Yoga for Seniors @ Thrive Yoga 10:45 am Yoga for Seniors @ Thrive Yoga @ Thrive Yoga Oct 30 @ 10:45 am – 11:45 am This is an in-studio gentle yoga class, in Rockville, designed specifically for healthy aging. Drop-ins are welcome. IN THIS CLASS YOU WILL: Learn how the many benefits of yoga can help address common age-related issues[...] | Senior Yoga @ Ben Gaither Senior Center 12:00 pm Senior Yoga @ Ben Gaither Senior Center @ Ben Gaither Senior Center Oct 31 @ 12:00 pm – 1:00 pm This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...] Hatha Yoga – All Levels @ Thrive Yoga 6:00 pm |
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| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Yoga for Seniors @ Thrive Yoga
10:45 am
Yoga for Seniors @ Thrive Yoga
@ Thrive Yoga
Oct 2 @ 10:45 am – 11:45 am
This is an in-studio gentle yoga class, in Rockville, designed specifically for healthy aging. Drop-ins are welcome. IN THIS CLASS YOU WILL: Learn how the many benefits of yoga can help address common age-related issues[...]
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Senior Yoga @ Ben Gaither Senior Center
12:00 pm
Senior Yoga @ Ben Gaither Senior Center
@ Ben Gaither Senior Center
Oct 3 @ 12:00 pm – 1:00 pm
This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...]
Hatha Yoga – All Levels @ Thrive Yoga
6:00 pm
|
Somatic Strength @thriveyogaonline
10:45 am
Somatic Strength @thriveyogaonline
@ livestream on zoom
Oct 5 @ 10:45 am – 11:45 am
An 8-week series designed to: Build strength of muscles, bones, heart and health through a mix of hatha yoga, yoga with weights, and practice with a therapeutic lens. Focus on creating stability in the body,[...]
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Yoga for Seniors @ Thrive Yoga
10:45 am
Yoga for Seniors @ Thrive Yoga
@ Thrive Yoga
Oct 9 @ 10:45 am – 11:45 am
This is an in-studio gentle yoga class, in Rockville, designed specifically for healthy aging. Drop-ins are welcome. IN THIS CLASS YOU WILL: Learn how the many benefits of yoga can help address common age-related issues[...]
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Senior Yoga @ Ben Gaither Senior Center
12:00 pm
Senior Yoga @ Ben Gaither Senior Center
@ Ben Gaither Senior Center
Oct 10 @ 12:00 pm – 1:00 pm
This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...]
Hatha Yoga – All Levels @ Thrive Yoga
6:00 pm
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Somatic Strength @thriveyogaonline
10:45 am
Somatic Strength @thriveyogaonline
@ livestream on zoom
Oct 12 @ 10:45 am – 11:45 am
An 8-week series designed to: Build strength of muscles, bones, heart and health through a mix of hatha yoga, yoga with weights, and practice with a therapeutic lens. Focus on creating stability in the body,[...]
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Yoga for Seniors @ Thrive Yoga
10:45 am
Yoga for Seniors @ Thrive Yoga
@ Thrive Yoga
Oct 16 @ 10:45 am – 11:45 am
This is an in-studio gentle yoga class, in Rockville, designed specifically for healthy aging. Drop-ins are welcome. IN THIS CLASS YOU WILL: Learn how the many benefits of yoga can help address common age-related issues[...]
|
Senior Yoga @ Ben Gaither Senior Center
12:00 pm
Senior Yoga @ Ben Gaither Senior Center
@ Ben Gaither Senior Center
Oct 17 @ 12:00 pm – 1:00 pm
This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...]
Hatha Yoga – All Levels @ Thrive Yoga
6:00 pm
|
Somatic Strength @thriveyogaonline
10:45 am
Somatic Strength @thriveyogaonline
@ livestream on zoom
Oct 19 @ 10:45 am – 11:45 am
An 8-week series designed to: Build strength of muscles, bones, heart and health through a mix of hatha yoga, yoga with weights, and practice with a therapeutic lens. Focus on creating stability in the body,[...]
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Yoga for Seniors @ Thrive Yoga
10:45 am
Yoga for Seniors @ Thrive Yoga
@ Thrive Yoga
Oct 23 @ 10:45 am – 11:45 am
This is an in-studio gentle yoga class, in Rockville, designed specifically for healthy aging. Drop-ins are welcome. IN THIS CLASS YOU WILL: Learn how the many benefits of yoga can help address common age-related issues[...]
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Senior Yoga @ Ben Gaither Senior Center
12:00 pm
Senior Yoga @ Ben Gaither Senior Center
@ Ben Gaither Senior Center
Oct 24 @ 12:00 pm – 1:00 pm
This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...]
Hatha Yoga – All Levels @ Thrive Yoga
6:00 pm
|
Somatic Strength @thriveyogaonline
10:45 am
Somatic Strength @thriveyogaonline
@ livestream on zoom
Oct 26 @ 10:45 am – 11:45 am
An 8-week series designed to: Build strength of muscles, bones, heart and health through a mix of hatha yoga, yoga with weights, and practice with a therapeutic lens. Focus on creating stability in the body,[...]
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Yoga for Seniors @ Thrive Yoga
10:45 am
Yoga for Seniors @ Thrive Yoga
@ Thrive Yoga
Oct 30 @ 10:45 am – 11:45 am
This is an in-studio gentle yoga class, in Rockville, designed specifically for healthy aging. Drop-ins are welcome. IN THIS CLASS YOU WILL: Learn how the many benefits of yoga can help address common age-related issues[...]
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Senior Yoga @ Ben Gaither Senior Center
12:00 pm
Senior Yoga @ Ben Gaither Senior Center
@ Ben Gaither Senior Center
Oct 31 @ 12:00 pm – 1:00 pm
This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...]
Hatha Yoga – All Levels @ Thrive Yoga
6:00 pm
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