Workshops & Events

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FREE! Breath and Meditation on Facebook Live 8:00 am
FREE! Breath and Meditation on Facebook Live
Oct 4 @ 8:00 am – 8:30 am
FREE! Breath and Meditation on Facebook Live
Join us each Tuesday morning at 8:00 a.m. on Facebook Live for breath and meditation. No experience necessary. We explore different techniques and styles. Can’t  make it at 8:00? The video is there any time[...]
Senior Yoga at Ben Gaither Senior Center 12:00 pm
Senior Yoga at Ben Gaither Senior Center @ Ben Gaither Senior Center
Oct 4 @ 12:00 pm – 1:00 pm
Senior Yoga at Ben Gaither Senior Center @ Ben Gaither Senior Center
This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...]
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FREE! Breath and Meditation on Facebook Live 8:00 am
FREE! Breath and Meditation on Facebook Live
Oct 11 @ 8:00 am – 8:30 am
FREE! Breath and Meditation on Facebook Live
Join us each Tuesday morning at 8:00 a.m. on Facebook Live for breath and meditation. No experience necessary. We explore different techniques and styles. Can’t  make it at 8:00? The video is there any time[...]
Senior Yoga at Ben Gaither Senior Center 12:00 pm
Senior Yoga at Ben Gaither Senior Center @ Ben Gaither Senior Center
Oct 11 @ 12:00 pm – 1:00 pm
Senior Yoga at Ben Gaither Senior Center @ Ben Gaither Senior Center
This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...]
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FREE! Breath and Meditation on Facebook Live 8:00 am
FREE! Breath and Meditation on Facebook Live
Oct 18 @ 8:00 am – 8:30 am
FREE! Breath and Meditation on Facebook Live
Join us each Tuesday morning at 8:00 a.m. on Facebook Live for breath and meditation. No experience necessary. We explore different techniques and styles. Can’t  make it at 8:00? The video is there any time[...]
Senior Yoga at Ben Gaither Senior Center 12:00 pm
Senior Yoga at Ben Gaither Senior Center @ Ben Gaither Senior Center
Oct 18 @ 12:00 pm – 1:00 pm
Senior Yoga at Ben Gaither Senior Center @ Ben Gaither Senior Center
This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...]
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FREE! Breath and Meditation on Facebook Live 8:00 am
FREE! Breath and Meditation on Facebook Live
Oct 25 @ 8:00 am – 8:30 am
FREE! Breath and Meditation on Facebook Live
Join us each Tuesday morning at 8:00 a.m. on Facebook Live for breath and meditation. No experience necessary. We explore different techniques and styles. Can’t  make it at 8:00? The video is there any time[...]
Senior Yoga at Ben Gaither Senior Center 12:00 pm
Senior Yoga at Ben Gaither Senior Center @ Ben Gaither Senior Center
Oct 25 @ 12:00 pm – 1:00 pm
Senior Yoga at Ben Gaither Senior Center @ Ben Gaither Senior Center
This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...]
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Sun Mon Tue Wed Thu Fri Sat
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4
FREE! Breath and Meditation on Facebook Live 8:00 am
FREE! Breath and Meditation on Facebook Live
Oct 4 @ 8:00 am – 8:30 am
FREE! Breath and Meditation on Facebook Live
Join us each Tuesday morning at 8:00 a.m. on Facebook Live for breath and meditation. No experience necessary. We explore different techniques and styles. Can’t  make it at 8:00? The video is there any time[...]
Senior Yoga at Ben Gaither Senior Center 12:00 pm
Senior Yoga at Ben Gaither Senior Center @ Ben Gaither Senior Center
Oct 4 @ 12:00 pm – 1:00 pm
Senior Yoga at Ben Gaither Senior Center @ Ben Gaither Senior Center
This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...]
5
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9
10
11
FREE! Breath and Meditation on Facebook Live 8:00 am
FREE! Breath and Meditation on Facebook Live
Oct 11 @ 8:00 am – 8:30 am
FREE! Breath and Meditation on Facebook Live
Join us each Tuesday morning at 8:00 a.m. on Facebook Live for breath and meditation. No experience necessary. We explore different techniques and styles. Can’t  make it at 8:00? The video is there any time[...]
Senior Yoga at Ben Gaither Senior Center 12:00 pm
Senior Yoga at Ben Gaither Senior Center @ Ben Gaither Senior Center
Oct 11 @ 12:00 pm – 1:00 pm
Senior Yoga at Ben Gaither Senior Center @ Ben Gaither Senior Center
This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...]
12
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16
17
18
FREE! Breath and Meditation on Facebook Live 8:00 am
FREE! Breath and Meditation on Facebook Live
Oct 18 @ 8:00 am – 8:30 am
FREE! Breath and Meditation on Facebook Live
Join us each Tuesday morning at 8:00 a.m. on Facebook Live for breath and meditation. No experience necessary. We explore different techniques and styles. Can’t  make it at 8:00? The video is there any time[...]
Senior Yoga at Ben Gaither Senior Center 12:00 pm
Senior Yoga at Ben Gaither Senior Center @ Ben Gaither Senior Center
Oct 18 @ 12:00 pm – 1:00 pm
Senior Yoga at Ben Gaither Senior Center @ Ben Gaither Senior Center
This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...]
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25
FREE! Breath and Meditation on Facebook Live 8:00 am
FREE! Breath and Meditation on Facebook Live
Oct 25 @ 8:00 am – 8:30 am
FREE! Breath and Meditation on Facebook Live
Join us each Tuesday morning at 8:00 a.m. on Facebook Live for breath and meditation. No experience necessary. We explore different techniques and styles. Can’t  make it at 8:00? The video is there any time[...]
Senior Yoga at Ben Gaither Senior Center 12:00 pm
Senior Yoga at Ben Gaither Senior Center @ Ben Gaither Senior Center
Oct 25 @ 12:00 pm – 1:00 pm
Senior Yoga at Ben Gaither Senior Center @ Ben Gaither Senior Center
This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...]
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