Workshops & Events
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| Somatic Strength @thriveyogaonline 10:45 am Somatic Strength @thriveyogaonline @ livestream on zoom Feb 2 @ 10:45 am – 11:45 am  An 8-week series designed to: Build strength of muscles, bones, heart and health through a mix of hatha yoga, yoga with weights, and practice with a therapeutic lens. Focus on creating stability in the body,[...] | ||||||
| Yoga for Seniors @ Thrive Yoga 10:45 am Yoga for Seniors @ Thrive Yoga @ Thrive Yoga Feb 6 @ 10:45 am – 11:45 am  This is an in-studio gentle yoga class, in Rockville, designed specifically for healthy aging. Drop-ins are welcome. IN THIS CLASS YOU WILL: Learn how the many benefits of yoga can help address common age-related issues[...] | Senior Yoga @ Ben Gaither Senior Center 12:00 pm Senior Yoga @ Ben Gaither Senior Center @ Ben Gaither Senior Center Feb 7 @ 12:00 pm – 1:00 pm  This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...] Hatha Yoga – All Levels @ Thrive Yoga 6:00 pm | Somatic Strength @thriveyogaonline 10:45 am Somatic Strength @thriveyogaonline @ livestream on zoom Feb 9 @ 10:45 am – 11:45 am An 8-week series designed to: Build strength of muscles, bones, heart and health through a mix of hatha yoga, yoga with weights, and practice with a therapeutic lens. Focus on creating stability in the body,[...] | ||||
| Yoga for Seniors @ Thrive Yoga 10:45 am Yoga for Seniors @ Thrive Yoga @ Thrive Yoga Feb 13 @ 10:45 am – 11:45 am This is an in-studio gentle yoga class, in Rockville, designed specifically for healthy aging. Drop-ins are welcome. IN THIS CLASS YOU WILL: Learn how the many benefits of yoga can help address common age-related issues[...] | Senior Yoga @ Ben Gaither Senior Center 12:00 pm Senior Yoga @ Ben Gaither Senior Center @ Ben Gaither Senior Center Feb 14 @ 12:00 pm – 1:00 pm This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...] Hatha Yoga – All Levels @ Thrive Yoga 6:00 pm | Somatic Strength @thriveyogaonline 10:45 am Somatic Strength @thriveyogaonline @ livestream on zoom Feb 16 @ 10:45 am – 11:45 am An 8-week series designed to: Build strength of muscles, bones, heart and health through a mix of hatha yoga, yoga with weights, and practice with a therapeutic lens. Focus on creating stability in the body,[...] | ||||
| Yoga for Seniors @ Thrive Yoga 10:45 am Yoga for Seniors @ Thrive Yoga @ Thrive Yoga Feb 20 @ 10:45 am – 11:45 am This is an in-studio gentle yoga class, in Rockville, designed specifically for healthy aging. Drop-ins are welcome. IN THIS CLASS YOU WILL: Learn how the many benefits of yoga can help address common age-related issues[...] | Senior Yoga @ Ben Gaither Senior Center 12:00 pm Senior Yoga @ Ben Gaither Senior Center @ Ben Gaither Senior Center Feb 21 @ 12:00 pm – 1:00 pm This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...] Hatha Yoga – All Levels @ Thrive Yoga 6:00 pm | Somatic Strength @thriveyogaonline 10:45 am Somatic Strength @thriveyogaonline @ livestream on zoom Feb 23 @ 10:45 am – 11:45 am An 8-week series designed to: Build strength of muscles, bones, heart and health through a mix of hatha yoga, yoga with weights, and practice with a therapeutic lens. Focus on creating stability in the body,[...] | ||||
| Yoga for Seniors @ Thrive Yoga 10:45 am Yoga for Seniors @ Thrive Yoga @ Thrive Yoga Feb 27 @ 10:45 am – 11:45 am This is an in-studio gentle yoga class, in Rockville, designed specifically for healthy aging. Drop-ins are welcome. IN THIS CLASS YOU WILL: Learn how the many benefits of yoga can help address common age-related issues[...] | Senior Yoga @ Ben Gaither Senior Center 12:00 pm Senior Yoga @ Ben Gaither Senior Center @ Ben Gaither Senior Center Feb 28 @ 12:00 pm – 1:00 pm This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...] Hatha Yoga – All Levels @ Thrive Yoga 6:00 pm |
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| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
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Somatic Strength @thriveyogaonline
10:45 am
Somatic Strength @thriveyogaonline
@ livestream on zoom
Feb 2 @ 10:45 am – 11:45 am
An 8-week series designed to: Build strength of muscles, bones, heart and health through a mix of hatha yoga, yoga with weights, and practice with a therapeutic lens. Focus on creating stability in the body,[...]
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Yoga for Seniors @ Thrive Yoga
10:45 am
Yoga for Seniors @ Thrive Yoga
@ Thrive Yoga
Feb 6 @ 10:45 am – 11:45 am
This is an in-studio gentle yoga class, in Rockville, designed specifically for healthy aging. Drop-ins are welcome. IN THIS CLASS YOU WILL: Learn how the many benefits of yoga can help address common age-related issues[...]
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Senior Yoga @ Ben Gaither Senior Center
12:00 pm
Senior Yoga @ Ben Gaither Senior Center
@ Ben Gaither Senior Center
Feb 7 @ 12:00 pm – 1:00 pm
This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...]
Hatha Yoga – All Levels @ Thrive Yoga
6:00 pm
|
Somatic Strength @thriveyogaonline
10:45 am
Somatic Strength @thriveyogaonline
@ livestream on zoom
Feb 9 @ 10:45 am – 11:45 am
An 8-week series designed to: Build strength of muscles, bones, heart and health through a mix of hatha yoga, yoga with weights, and practice with a therapeutic lens. Focus on creating stability in the body,[...]
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Yoga for Seniors @ Thrive Yoga
10:45 am
Yoga for Seniors @ Thrive Yoga
@ Thrive Yoga
Feb 13 @ 10:45 am – 11:45 am
This is an in-studio gentle yoga class, in Rockville, designed specifically for healthy aging. Drop-ins are welcome. IN THIS CLASS YOU WILL: Learn how the many benefits of yoga can help address common age-related issues[...]
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Senior Yoga @ Ben Gaither Senior Center
12:00 pm
Senior Yoga @ Ben Gaither Senior Center
@ Ben Gaither Senior Center
Feb 14 @ 12:00 pm – 1:00 pm
This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...]
Hatha Yoga – All Levels @ Thrive Yoga
6:00 pm
|
Somatic Strength @thriveyogaonline
10:45 am
Somatic Strength @thriveyogaonline
@ livestream on zoom
Feb 16 @ 10:45 am – 11:45 am
An 8-week series designed to: Build strength of muscles, bones, heart and health through a mix of hatha yoga, yoga with weights, and practice with a therapeutic lens. Focus on creating stability in the body,[...]
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Yoga for Seniors @ Thrive Yoga
10:45 am
Yoga for Seniors @ Thrive Yoga
@ Thrive Yoga
Feb 20 @ 10:45 am – 11:45 am
This is an in-studio gentle yoga class, in Rockville, designed specifically for healthy aging. Drop-ins are welcome. IN THIS CLASS YOU WILL: Learn how the many benefits of yoga can help address common age-related issues[...]
|
Senior Yoga @ Ben Gaither Senior Center
12:00 pm
Senior Yoga @ Ben Gaither Senior Center
@ Ben Gaither Senior Center
Feb 21 @ 12:00 pm – 1:00 pm
This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...]
Hatha Yoga – All Levels @ Thrive Yoga
6:00 pm
|
Somatic Strength @thriveyogaonline
10:45 am
Somatic Strength @thriveyogaonline
@ livestream on zoom
Feb 23 @ 10:45 am – 11:45 am
An 8-week series designed to: Build strength of muscles, bones, heart and health through a mix of hatha yoga, yoga with weights, and practice with a therapeutic lens. Focus on creating stability in the body,[...]
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Yoga for Seniors @ Thrive Yoga
10:45 am
Yoga for Seniors @ Thrive Yoga
@ Thrive Yoga
Feb 27 @ 10:45 am – 11:45 am
This is an in-studio gentle yoga class, in Rockville, designed specifically for healthy aging. Drop-ins are welcome. IN THIS CLASS YOU WILL: Learn how the many benefits of yoga can help address common age-related issues[...]
|
Senior Yoga @ Ben Gaither Senior Center
12:00 pm
Senior Yoga @ Ben Gaither Senior Center
@ Ben Gaither Senior Center
Feb 28 @ 12:00 pm – 1:00 pm
This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...]
Hatha Yoga – All Levels @ Thrive Yoga
6:00 pm
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