Upcoming Events
Oct
11
Tue
8:00 am
FREE! Breath and Meditation on F...
FREE! Breath and Meditation on F...
Oct 11 @ 8:00 am – 8:30 am
Join us each Tuesday morning at 8:00 a.m. on Facebook Live for breath and meditation. No experience necessary. We explore different techniques and styles. Can’t make it at 8:00? The video is there any time[...]
12:00 pm
Senior Yoga at Ben Gaither Senio...
@ Ben Gaither Senior Center
Senior Yoga at Ben Gaither Senio...
@ Ben Gaither Senior Center
Oct 11 @ 12:00 pm – 1:00 pm
This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...]
Oct
18
Tue
8:00 am
FREE! Breath and Meditation on F...
FREE! Breath and Meditation on F...
Oct 18 @ 8:00 am – 8:30 am
Join us each Tuesday morning at 8:00 a.m. on Facebook Live for breath and meditation. No experience necessary. We explore different techniques and styles. Can’t make it at 8:00? The video is there any time[...]
12:00 pm
Senior Yoga at Ben Gaither Senio...
@ Ben Gaither Senior Center
Senior Yoga at Ben Gaither Senio...
@ Ben Gaither Senior Center
Oct 18 @ 12:00 pm – 1:00 pm
This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...]
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