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“Truly a gift to have Jane share her knowledge and wisdom of yoga for the brain with many teachers and students at our studio. With so much being studied on the benefits of yoga and its preventative care, it's wonderful to have teachers like Jane sharing this information in a comprehensive and experiential way.”
- Jacqueline, studio owner, Long Island Yoga Center
Upcoming Events
Jun
27
Mon
10:30 am
Yoga for Seniors @ Thriveyogaonline
@ Livestream through thriveyoga.com
Yoga for Seniors @ Thriveyogaonline
@ Livestream through thriveyoga.com
Jun 27 @ 10:30 am – 11:30 am

This 8-week series includes gentle yoga classes designed specifically for healthy aging. Drop-ins are welcome. OVER THE COURSE OF THE SERIES, YOU WILL: Learn how the many benefits of yoga can help address common age-related[...]
Jun
28
Tue
8:00 am
FREE! Breath and Meditation on F...
FREE! Breath and Meditation on F...
Jun 28 @ 8:00 am – 8:30 am

Join us each Tuesday morning at 8:00 a.m. on Facebook Live for breath and meditation. No experience necessary. We explore different techniques and styles. Can’t make it at 8:00? The video is there any time[...]
12:00 pm
Senior Yoga at Ben Gaither Senio...
@ Ben Gaither Senior Center
Senior Yoga at Ben Gaither Senio...
@ Ben Gaither Senior Center
Jun 28 @ 12:00 pm – 1:00 pm

This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...]
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