Recent Posts
Archives
Categories
“Kudos to you for delivering such an outstanding, engaging presentation. Your topic was very well put together and your directions clear and easy to follow. Several times today as stress appeared....shocker I know.... I focused on breathing more deeply, exhaling, relaxing, etc.”
- Bob, Century Distribution Benefits
Upcoming Events
Mar
8
Mon
10:30 am
Yoga for Seniors through Thrive ...
@ Thrive Yoga Live Stream
Yoga for Seniors through Thrive ...
@ Thrive Yoga Live Stream
Mar 8 @ 10:30 am – 11:30 am

A fabulous community of active seniors comes together every Monday to connect mind, body and breath. In this 8-week series you’ll: Learn how the many benefits of yoga can help address common age-related issues including[...]
Mar
15
Mon
10:30 am
Yoga for Seniors through Thrive ...
@ Thrive Yoga Live Stream
Yoga for Seniors through Thrive ...
@ Thrive Yoga Live Stream
Mar 15 @ 10:30 am – 11:30 am

A fabulous community of active seniors comes together every Monday to connect mind, body and breath. In this 8-week series you’ll: Learn how the many benefits of yoga can help address common age-related issues including[...]
Recent Comments