Join us each Tuesday morning at 8:00 a.m. on Facebook Live for breath and meditation. No experience necessary. We explore different techniques and styles. Can’t make it at 8:00? The video is there any time you get a chance. Just leave me a comment in the notes so I know you stopped by!
- Hello world! on
“So great to be part of your session yesterday, Jane. I learned so much that was totally new (and reassuring!). . . as well as new and creative versions of some things I've done for years. I've already made happy use of the jellyfish visualization in my own daily practice!”
- Lynn, Yoga instructor