Join us each Tuesday morning at 8:00 a.m. on Facebook Live for breath and meditation. No experience necessary. We explore different techniques and styles. Can’t make it at 8:00? The video is there any time you get a chance. Just leave me a comment in the notes so I know you stopped by!
- Hello world! on
“Thank you so much for the workshop. I did the meditation this morning and I guess your class worked because I remembered how to do it. Seriously, I got so much more out of it than I even intended and am going to share it with my sister and brother (as I said my mom has Alzheimer's so of course we wonder/worry about ourselves). ”
- Betsy, workshop participant, Thrive Yoga