FREE! Breath and Meditation on Facebook Live

When:

April 13, 2021 @ 8:00 am – 8:30 am

2021-04-13T08:00:00-04:00

2021-04-13T08:30:00-04:00

Join us each Tuesday morning at 8:00 a.m. on Facebook Live for breath and meditation. No experience necessary. We explore different techniques and styles. Can’t make it at 8:00? The video is there any time you get a chance. Just leave me a comment in the notes so I know you stopped by!

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“So great to be part of your session yesterday, Jane. I learned so much that was totally new (and reassuring!). . . as well as new and creative versions of some things I've done for years. I've already made happy use of the jellyfish visualization in my own daily practice!”

- Lynn, Yoga instructor

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