Join us each Tuesday morning at 8:00 a.m. on Facebook Live for breath and meditation. No experience necessary. We explore different techniques and styles. Can’t make it at 8:00? The video is there any time you get a chance. Just leave me a comment in the notes so I know you stopped by!
- Hello world! on
“Jane explains & instructs this ancient and recently proven technique for improving brain health & memory in an easy “user friendly” way. She makes it accessible to anyone at any age, even if they’re not into yoga or meditation. The importance of sharing this technique is obvious and Jane’s commitment and personal story make her a wonderful instructor.”
- Susan, studio owner, Sanibel Yoga