Join us each Tuesday morning at 8:00 a.m. on Facebook Live for breath and meditation. No experience necessary. We explore different techniques and styles. Can’t make it at 8:00? The video is there any time you get a chance. Just leave me a comment in the notes so I know you stopped by!
- Hello world! on
“Truly a gift to have Jane share her knowledge and wisdom of yoga for the brain with many teachers and students at our studio. With so much being studied on the benefits of yoga and its preventative care, it's wonderful to have teachers like Jane sharing this information in a comprehensive and experiential way.”
- Jacqueline, studio owner, Long Island Yoga Center