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FREE! Breath and Meditation on Facebook Live

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When:
October 26, 2021 @ 8:00 am – 8:30 am
2021-10-26T08:00:00-04:00
2021-10-26T08:30:00-04:00

Join us each Tuesday morning at 8:00 a.m. on Facebook Live for breath and meditation. No experience necessary. We explore different techniques and styles. Can’t  make it at 8:00? The video is there any time you get a chance.  Just leave me a comment in the notes so I know you stopped by!

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“You are a great facilitator! I learned a lot and found the information you shared very interesting. The data on improving brain activity is amazing. I found it relaxing. I will definitely be using the calming techniques.”

- Jenny

Upcoming Events

Aug
16
Tue
12:00 pm Senior Yoga at Ben Gaither Senio... @ Ben Gaither Senior Center
Senior Yoga at Ben Gaither Senio... @ Ben Gaither Senior Center
Aug 16 @ 12:00 pm – 1:00 pm
Senior Yoga at Ben Gaither Senior Center @ Ben Gaither Senior Center
This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...]
6:00 pm Hatha Yoga – All Levels at Thriv... @ Thrive Yoga
Hatha Yoga – All Levels at Thriv... @ Thrive Yoga
Aug 16 @ 6:00 pm – 7:00 pm
Hatha Yoga - All Levels at Thrive Yoga @ Thrive Yoga
Aug
22
Mon
10:30 am Yoga for Seniors @ Thriveyogaonline @ Livestream through thriveyoga.com
Yoga for Seniors @ Thriveyogaonline @ Livestream through thriveyoga.com
Aug 22 @ 10:30 am – 11:30 am
Yoga for Seniors @ Thriveyogaonline @ Livestream through thriveyoga.com
This 8-week series includes gentle yoga classes designed specifically for healthy aging. Drop-ins are welcome.  OVER THE COURSE OF THE SERIES, YOU WILL: Learn how the many benefits of yoga can help address common age-related[...]
Aug
23
Tue
8:00 am FREE! Breath and Meditation on F...
FREE! Breath and Meditation on F...
Aug 23 @ 8:00 am – 8:30 am
FREE! Breath and Meditation on Facebook Live
Join us each Tuesday morning at 8:00 a.m. on Facebook Live for breath and meditation. No experience necessary. We explore different techniques and styles. Can’t  make it at 8:00? The video is there any time[...]
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Workshops & Events:

Aug
16
Tue
12:00 pm Senior Yoga at Ben Gaither Senio... @ Ben Gaither Senior Center
Senior Yoga at Ben Gaither Senio... @ Ben Gaither Senior Center
Aug 16 @ 12:00 pm – 1:00 pm
Senior Yoga at Ben Gaither Senior Center @ Ben Gaither Senior Center
This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...]
6:00 pm Hatha Yoga – All Levels at Thriv... @ Thrive Yoga
Hatha Yoga – All Levels at Thriv... @ Thrive Yoga
Aug 16 @ 6:00 pm – 7:00 pm
Hatha Yoga - All Levels at Thrive Yoga @ Thrive Yoga
Aug
22
Mon
10:30 am Yoga for Seniors @ Thriveyogaonline @ Livestream through thriveyoga.com
Yoga for Seniors @ Thriveyogaonline @ Livestream through thriveyoga.com
Aug 22 @ 10:30 am – 11:30 am
Yoga for Seniors @ Thriveyogaonline @ Livestream through thriveyoga.com
This 8-week series includes gentle yoga classes designed specifically for healthy aging. Drop-ins are welcome.  OVER THE COURSE OF THE SERIES, YOU WILL: Learn how the many benefits of yoga can help address common age-related[...]
Aug
23
Tue
8:00 am FREE! Breath and Meditation on F...
FREE! Breath and Meditation on F...
Aug 23 @ 8:00 am – 8:30 am
FREE! Breath and Meditation on Facebook Live
Join us each Tuesday morning at 8:00 a.m. on Facebook Live for breath and meditation. No experience necessary. We explore different techniques and styles. Can’t  make it at 8:00? The video is there any time[...]
View Calendar
Add
  • Add to Timely Calendar
  • Add to Google
  • Add to Outlook
  • Add to Apple Calendar
  • Add to other calendar
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“Jane explains & instructs this ancient and recently proven technique for improving brain health & memory in an easy “user friendly” way. She makes it accessible to anyone at any age, even if they’re not into yoga or meditation. The importance of sharing this technique is obvious and Jane’s commitment and personal story make her a wonderful instructor.”

– Susan, studio owner, Sanibel Yoga

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