Recent Posts
Archives
Categories
“Thank you so much for the workshop. I did the meditation this morning and I guess your class worked because I remembered how to do it. Seriously, I got so much more out of it than I even intended and am going to share it with my sister and brother (as I said my mom has Alzheimer's so of course we wonder/worry about ourselves). ”
- Betsy, workshop participant, Thrive Yoga
Upcoming Events
Jun
5
Mon
10:45 am
Yoga for Seniors @ Thrive Yoga
@ Thrive Yoga
Yoga for Seniors @ Thrive Yoga
@ Thrive Yoga
Jun 5 @ 10:45 am – 11:45 am

This is an in-studio gentle yoga class, in Rockville, designed specifically for healthy aging. Drop-ins are welcome. IN THIS CLASS YOU WILL: Learn how the many benefits of yoga can help address common age-related issues[...]
Jun
6
Tue
8:30 am
Morning Mindfulness – Peace • Lo...
@ BrightView Senior Living Fallsgrove
Morning Mindfulness – Peace • Lo...
@ BrightView Senior Living Fallsgrove
Jun 6 @ 8:30 am – 9:30 am

An event especially for the senior community professionals of Montgomery County. Start your day with a relaxing meditation. Then enjoy a delicious continental breakfast (we’re talking amazing homemade Granola, muffins and more) before heading off[...]
12:00 pm
Senior Yoga @ Ben Gaither Senior...
@ Ben Gaither Senior Center
Senior Yoga @ Ben Gaither Senior...
@ Ben Gaither Senior Center
Jun 6 @ 12:00 pm – 1:00 pm

This class offers instruction on gentle yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your[...]
Recent Comments