Join us each Tuesday morning at 8:00 a.m. on Facebook Live for breath and meditation. No experience necessary. We explore different techniques and styles. Can’t make it at 8:00? The video is there any time you get a chance. Just leave me a comment in the notes so I know you stopped by!
- Hello world! on
“Jane's workshop entitled "Yoga, designed for the brain" was so informative and well received by our participants at Brooke Grove Retirement Village. Not to mention how relaxed I was when it was over. I will definitely use her techniques to keep my brain active and healthy. Looking forward to having her back in the future.”
- Toni, Director of Marketing, Brooke Grove Retirement Village